A few weeks ago I posted that my watch and I were taking part in the 2006 Sport Relief Mile. After weeks, well, days of intensive training involving eating curries and drinking beer, our intrepid team arrived at the start line, having limbered up beforehand (in full firefighting kit and a BA set), with a little aerobic exercise, courtesy of a very lithe young lady who put us and the other runners through our paces. Our start time was 1230pm, just as the day was at its hottest
. Needless to say, it was a great day out and we all had a great time. We even got interviewed on the local radio when we finished! Heres some images from the day. (The beer at the end was ESSENTIAL in order to replave lost liquids
).









Comment