A couple of us are thinking of getting materials to build some outdoor strength stations behind our station. An inground pullup bar or dip bars seem pretty self-explanitory, but I want to know if anyone has experience building these or other stations. Also, if anyone knows where to find plans, in print or online it would be appreciated. Are there any props that would help with CPAT events? I am guessing that we will eventually use the CPAT for fitness evals. Our department has a membership to a gym, but sometimes we don't get to the gym during our shift, or we catch a run in the middle of a workout. It would be nice to have somewhere to work out anytime day/night.
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