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Is anyone ready for Norwalk FF test

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  • Is anyone ready for Norwalk FF test

    Better question: Is anyone ready for CPAT?

    Building endurance can be a bigger challenge. I have lost over 25 pounds and my endurance have only changed a bit. I am training with the vest but theres only so much you can do in a day. And it is recommended every other day workouts with weighted vest.

    Any suggestions???????????

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