Well, here we are again. Poised on the brink of a new year. We'll have to remember to write 2002 on all our run reports and checks, and try not to curse so much when we forget.
So, here I sit. At work, pecking away at the computer instead of doing something useful in the fire bay. I just wanted to let the whole Firehouse family know that I have determined my New Years resolution.
I have started (yes, I'm a day early) my end all fitness plan. I AM going to lose at least sixty pounds ( I weigh 230 now) and I AM going to improve my daily nutritional habits. I have already not had any coffee or soda today, I took my vitamins and joint formula and as soon as I am done here, I'm going to start my new workout in our gym. Please feel free to check in with me and kick my butt if I stray.
Stay safe, good luck with your own resolutions, and for heavens sake have fun.
So, here I sit. At work, pecking away at the computer instead of doing something useful in the fire bay. I just wanted to let the whole Firehouse family know that I have determined my New Years resolution.
I have started (yes, I'm a day early) my end all fitness plan. I AM going to lose at least sixty pounds ( I weigh 230 now) and I AM going to improve my daily nutritional habits. I have already not had any coffee or soda today, I took my vitamins and joint formula and as soon as I am done here, I'm going to start my new workout in our gym. Please feel free to check in with me and kick my butt if I stray.
Stay safe, good luck with your own resolutions, and for heavens sake have fun.

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