Hi everyone,
If you had $6000-$7000 to purchase fitness and exercise equipment for your station, what would you get? Our small volunteer dept is looking at outfitting a fitness room and could use some guidance from other departments. Right now, we're definitely leaning towards a:
- treadmill
- recumbent bicycle (sit-down, not an upright bike)
Not sure if we should invest in an elliptical machine since we're most likely getting a treadmill and bike. Also not sure if we should purchase a home gym system (perhaps a bowflex or another system that uses plates like the Body Solid EXM1500S); OR should we instead look into a set of barbells and adjustable benches.
Your thoughts are appreciated.
~Skojo
If you had $6000-$7000 to purchase fitness and exercise equipment for your station, what would you get? Our small volunteer dept is looking at outfitting a fitness room and could use some guidance from other departments. Right now, we're definitely leaning towards a:
- treadmill
- recumbent bicycle (sit-down, not an upright bike)
Not sure if we should invest in an elliptical machine since we're most likely getting a treadmill and bike. Also not sure if we should purchase a home gym system (perhaps a bowflex or another system that uses plates like the Body Solid EXM1500S); OR should we instead look into a set of barbells and adjustable benches.
Your thoughts are appreciated.
~Skojo
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