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  • Morning Exercise

    Do you think Morning Exercise is good for physical Health?Real Estate Marketing
    Last edited by foxery; 07-17-2010, 07:32 AM. Reason: spelling problem

  • #2
    Exercise is good for physical health. The time of day is not so important as the quality of the exercise and the regularity of the exercise program.

    That being said, I prefer to workout in the morning when off-duty but tend to do my on-duty workouts in the late afternoon after house maintenance and training are done.
    "Nemo Plus Voluptatis Quam Nos Habant"
    sigpic
    The Code is more what you'd call "guidelines" than actual rules.

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