Conditioning?

[jordangrogean]

Hey, I am just getting ready to start my fire school and i was wondering of how hard should I expect the conditioning to be? I went through 4 years of tough basketball conditionings and i made it pretty easy. I am only 19 years old too, so im still able to run a 5 min. mile easily. im still in good shape from high school so should i train on my own time or just see how the first day is? also What should i expect with the lifting? thanks
JORDAN

[RESERVEFORNOW]

The biggest thing is to get into and stay in the best possible shape you can possibly be in. It should be tough in fire school and in an academy, but remember this. Basketball was for fun, people's lives will depend on what you are doing now. Good luck to you.