Hey, I am just getting ready to start my fire school and i was wondering of how hard should I expect the conditioning to be? I went through 4 years of tough basketball conditionings and i made it pretty easy. I am only 19 years old too, so im still able to run a 5 min. mile easily. im still in good shape from high school so should i train on my own time or just see how the first day is? also What should i expect with the lifting? thanks
JORDAN
JORDAN
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