I read the post below, and thought about asking this question.
What do you all do to stay in shape and good health? I am way out of shape and a little on the husky size, I want to loose some weight and get into shape. I just cant do it, I want to but everytime I try it never follows through. I live fairly close to the fire house( 300 Steps lol), I am out of air and stuff before we even get to work. I just want to do this but nooooooo I can never follow through with it, Anyone got any good ways to do this?
Thanks
What do you all do to stay in shape and good health? I am way out of shape and a little on the husky size, I want to loose some weight and get into shape. I just cant do it, I want to but everytime I try it never follows through. I live fairly close to the fire house( 300 Steps lol), I am out of air and stuff before we even get to work. I just want to do this but nooooooo I can never follow through with it, Anyone got any good ways to do this?
Thanks
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